Smoothie King Peanut Power Plus Grape (large, 40 fl oz)
1,498 calories
44 g fat (8 g saturated)
214 g sugars (a mind-blowing 54 teaspoons' worth!)
Sugar Equivalent: 20 Reese's Peanut Butter Cups
If Smoothie King wants someone to blame for landing this high on our worst beverages roundup (and truth be told, its entire menu is riddled with contenders), the chain should point the smoothie straw at whichever executive came up with the cup-sizing structure. Sending someone out the door with a 40-ounce cup? Who really needs a third of a gallon of sweetened peanut butter blended with grape juice, milk, and bananas? Sugar-and-fat-loaded smoothies like this should be served from 12-ounce cups, not mini kegs.
Drink This Instead!High Protein Banana (small, 20 fl oz)
322 calories
9 g fat (1 g saturated)
23 g sugars
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