Friday, September 3, 2010

Spicy Honey-Brushed Chicken Thighs


These sweet and spicy grilled chicken thighs are flavored with chili powder, cumin, garlic and cider vinegar.

Yield: 4 servings (serving size: 2 chicken thighs)

Ingredients

  • 2  teaspoons  garlic powder
  • 2  teaspoons  chili powder
  • 1  teaspoon  salt
  • 1  teaspoon  ground cumin
  • 1  teaspoon  paprika
  • 1/2  teaspoon  ground red pepper
  • 8  skinless, boneless chicken thighs
  • Cooking spray
  • 6  tablespoons  honey
  • 2  teaspoons  cider vinegar

Preparation

Preheat broiler.

Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.

Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.

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