21 DAY FAST

(ONE LADY ACTUALLY DID THIS)

By not eating and feeding myself in the 21 days, I was able to achieve an unprecedented level of consciousness, objectivity and clarity with regards to eating and food. This helped me to clear a lot of my deep-seated issues with food and eating, and proved to be extremely crucial in reestablishing a healthy relationship with food. It’s now almost 2 weeks post-fast, and I’m doing extremely well with healthy eating. I now naturally gravitate towards healthy, raw fruits and vegetables, without even trying to do so. I eat when I need to and I stop when necessary. Because of that, I’ve also maintained my weight post-fast.

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