Tuesday, February 28, 2012

Leap Year

Leap Years?

A year is a leap year if it is divisible by 4, but century years are not leap years unless they are divisible by 400. So, the years 1700, 1800, and 1900 were not leap years, but the year 2000 was. Non-leap years begin and end on the same day of the week.

See the origins of leap year below.

"Leap year was ne'er a good sheep year"

According to folklore, in a leap year, the weather always changes on Friday.

A person born in a leap year is called a leapling.

Why do we Have Leap Years?

The actual length of a year (the rotation of Earth around the Sun) is 365.2422 days. If we didn't have leap years, the seasons would shift about a quarter of a day every year, and after 100 years the seasons would be off by 25 days. The extra leap day adjusts this drift.

Are Leap Years Bad Luck?

In some cultures, it is considered bad luck to marry during a leap year. We don't know of any evidence supporting this bad luck impression, but we do know that during leap years Rome burned (64), George Armstrong Custer fought the Battle of the Little Bighorn (1876), and the Titanic sank (1912). By the same token, also in leap years, the Pilgrims landed at Plymouth, Massachusetts (1620), Benjamin Franklin proved that lightning is electricity (1752), and gold was discovered in California (1848).

Posted via email from Kleerstreem's Posterous

Monday, February 27, 2012

How to delete your Google search History

2/27/2012 .... by Kim Komando

Q. Hi Kim. My friends have been telling me to delete the search history from my Google account before it's too late. I guess Google is changing its privacy policy soon. I don't know how to do that and I'm not even sure I should be concerned. I know you'll give me the straight story, though. Thanks!
-Matt of Rochester, NY, listens to my national radio show on WHAM 1180 AM.

A. I'd say a little concern is warranted, Matt. Google has been thumbing its nose at online privacy lately.

The search giant recently admitted bypassing the privacy controls in the Web browsers Safari and Internet Explorer. Google did it to track users' online activity and generate advertising revenue. Find out how to protect your browser from this type of tracking.

Google's unified privacy policy, which takes effect Thursday, Mar. 1, is also controversial because you can’t opt out of it. The new policy knocks down the fences that currently separate Google's many products.

Your search history, for example, will combine with information that Google has gathered about you in other products, such as YouTube and Google+. It creates a complete digital profile of your activity, and some people find that disturbing.

I'm personally not worried about the policy change itself, as I explain here. However, the amount of information Google collects and what it does with your information is definitely worth a moment of reflection.

In case you didn't know, Google records all the search terms you enter. Your search history can reveal a lot about you: your location, hobbies, age, health problems, religion and more. Google uses this data to improve and customize your searches, as well as to serve you targeted ads.

However, the information could also be very valuable to third-party advertisers, if Google ever decides to sell it. Google will also turn that information over to the government if the feds request it.

Google does allow you to partially wipe your search history and stop Google from recording it in the future. The process is fairly easy.

Go to https://www.google.com/history and sign in with your Google account information. You'll see a list of everything you've ever searched for with Google.

If you want to wipe everything, click the Remove All Web History button. Or you can select and remove individual search items.

When you remove all your history, it pauses the recording of future searches as well. If you want to pause the recording manually, there is a Pause button at the top of the Web history page.

There is a catch to all this, of course - your information isn't really gone. Google will still keep your "deleted" information for audits and other internal uses. However, it won't use it for targeted ads or to customize your search results.

After your Web history has been disabled for 18 months, the company will partially anonymize the data so you won't be associated with it. Isn't it great the way Google looks out for you?

You're probably not too hot on Google at the moment, and I don't blame you. If you're looking for alternatives to Google's products, I give you some options in this tip.

You can remove your data from other Google products by going to the data liberation page. Click on any product link to receive directions about how to download your data and delete it from Google's servers.

I consider it an important part of my mission to help you protect your privacy in this digital age. Here are a few more tips for keeping your personal information safe.

Saturday, February 25, 2012

Famous Texas Quotes

 Texas is a state of mind. Texas is an obsession. Above all, Texas is a nation 
in every sense of the word - Author John Steinbeck

 If you've ever driven across Texas, you know how different one area of the 
state can be from another. Take El Paso. It looks as much like Dallas as I look 
like Jack Nicklaus Pro Golfer Lee Trevino

 Texas is still a last frontier. It is the part of the United States where the 
traditional virtues are still operating. In short, a piece of living history 
- Author John C. B. Richmond 

 Texas is the crossroads of the world. Everything here is big - Bobby Lee.

 I must say as to what I have seen of Texas, it is the garden spot of the world, 
the best land and the best prospects for health I ever saw, and I do believe it is 
a fortune to any man to come here - Alamo hero Davey Crockett

 I am forced to conclude that God made Texas on his day off, for pure 
entertainment, just to prove that all that diversity could be crammed into one 
section of earth by a really top hand - Author Mary Lasswell

 Texas is neither southern nor western. Texas is Texas - Senator William Blakley

 I thought I knew Texas pretty well, but I had no notion of it's size until I 
campaigned it - Former Governor Ann Richards

 I have moved over a great part of Texas  and I know that within its borders
I have seen just about as many kinds of country, contour, climate and conformation
as there are in the world - Author John Steinbeck

 In the covered wagon days, if a baby was born in Texarkana while the family was
crossing into the Lone Star State, by the time they reached El Paso, the baby would 
be in the third grade - Texas Author Wallace O Chariton 

 I done drew the line. Just like the Alamo. You're either on one side of the 
line or the other. I don't want to ever leave Texas again - Former Houston Oilers 
coach Bum Phillips

 Texas is the finest portion of the globe that has blessed my vision - Sam Houston 

 I think Texans have more fun than the rest of the world - Choreographer 
Tommy Tune

 Texas is big now, but imagine the size of her as a republic. Back then then Panhandle
had a panhandle - Author Mike Blakley

 For a few precious moments.....I am back in Old Texas, under a high sky, where all 
things are again possible and the wind blows free - Larry L. King  

 I love Texas because Texas is future-oriented, because Texans think anything 
is possible. Texans think big - Senator Phil Gramm

 Houston is, without a doubt, the weirdest, most entertaining city in Texas, 
consisting as it does of subtropical forest, life in the fast lane, a layer of oil,
cowboys and spacemen - Texas Tourism Guide

 I feel safer on a racetrack than I do on Houston's freeways - Car racing 
legend A.J. Foyt

 My favorite Aggie joke? I'm sorry I don't understand the question - Singer 
Lyle Lovett - Texas A&M class of 1979

Friday, February 24, 2012

Interesting facts about Texas


1. Beaumont to El Paso : 742 miles
2. Beaumont to Chicago : 770 miles
3. El Paso is closer to California than to Dallas
4. World's first rodeo was in Pecos , July 4, 1883.
5. The Flagship Hotel in Galveston is the only hotel in North America built over water. Destroyed by Hurricane Ike
2008!
6. The Heisman Trophy was named after John William Heisman who was the first full-time coach at Rice University in Houston.
7. Brazoria County has more species of birds than any other area in North America
8. Aransas Wildlife Refuge is the winter home of North America 's only remaining flock of whooping cranes.
9. Jalapeno jelly originated in Lake Jackson in 1978.
10. The worst natural disaster in U.S.... history was in 1900, caused by a hurricane, in which over 8,000 lives were
lost on Galveston Island.
11. The first word spoken from the moon, July 20,1969, was " Houston ," but the space center was actually in
Clear Lake City at the time.
12. King Ranch in South Texas is larger than Rhode Island.
13. Tropical Storm Claudette brought a U.S. rainfall record of 43' in 24 hours in and around Alvin in July of 1979.
14. Texas is the only state to enter the U.S. by TREATY, (known as the Constitution of 1845 by the Republic of Texas to enter the Union ) instead of by annexation. This allows the Texas Flag to fly at the same height as the U.S. Flag, and may divide into 5 states.
15. A Live Oak tree near Fulton is estimated to be 1500 years old.
16. Caddo Lake is the only natural lake in the state.
17. Dr Pepper was invented in Waco in 1885. There is no period in Dr Pepper.
18. Texas has had six capital cities: Washington -on- the Brazos, Harrisburg , Galveston, Velasco, West Columbia and Austin.
19. The Capitol Dome in Austin is the only dome in the U.S. which is taller than the Capitol Building in Washington DC (by 7 feet).
20. The San Jacinto Monument is the tallest free standing monument in the world and it is taller than the Washington monument.
21. The name ' Texas ' comes from the Hasini Indian word 'tejas' meaning friends. Tejas is not Spanish
for Texas.
22. The State Mascot is the Armadillo (an interesting bit of trivia about the armadillo is they always have four babies. They have one egg, which splits into four, and they either have four males or four females.)
23. The first domed stadium in the U.S. was the Astrodome in Houston.

Oil Drilling Boom....North Dakota

In North Dakota, surprise, surprise, there is an oil drilling boom. People are back to work and making six figure salaries in areas that were desolate just a few years ago. The Obama administration can't stop the drilling because it is on private land. The Obama administration has, however, stopped drilling on public land.

For all of Barack Obama's talk about wanting to experiment with new energies and get people in battery powered clown cars of the future, all we need to do is go back to Jan. 20, 2011. President Obama's Energy Secretary, Stephen Chu, http://www.redstate.com/williamjameson/2011/01/20/obamas-energy-sec-wants-7-t..." target="_blank" style="">publicly said he wanted to "figure out how to boost the price of gasoline to the levels in Europe." At the time, gas in Europe was $7 to $8 per gallon.

President Obama may be publicly lamenting the high price of gasoline, but privately he and his administration have championed the high cost of fuel to force Americans to change their behavior and get out of cars. Hopefully, come November, Americans will get him out of office. 

—Erick Erickson

Posted via email from Global Politics

Wednesday, February 22, 2012

Difference Between TOMATO SAUCE, PUREE AND PASTE

Dear Heloise: What are the differences among TOMATO SAUCE, PUREE AND PASTE, and what is the best use for each? -- Rhonda M., El Paso, Tex.

Tomato sauce has a smooth, uniform texture and mild flavor. It’s typically added to meals like spaghetti and lasagna, or soups, chili and stews.

Tomato puree usually has a chunkier texture than tomato sauce, so it is used in dishes where a strong tomato flavor is desired, such as meatloaf.

Tomato paste generally is thinned with wine, broth or water. Just a small amount added to soups, chili and stews gives tomato flavor while helping to thicken the stock.

Experiment with all types for tomato flavor in your recipes. -- Heloise

P.S.: When these items are on sale, I stock up and buy several cans to have on hand for a quick soup.

BAY LEAF PLANT

Dear Heloise: I purchased a bay leaf plant about 16 years ago from my local nursery. It was about 5 inches tall, and now is over 5 feet tall. I keep it in the house through the winter. In the spring, when I’m sure the temps will not drop below 50 degrees at night, I put it on my back deck.

I have not had to purchase bay leaves for at least 10 years now. Every fall, I trim the plant back, let the leaves dry and then store in a jar. It’s been a fun plant to grow, and it has become a great conversation piece. -- Suzanne, Omaha

CHOPSTICK USE

Dear Heloise: If you choose to use chopsticks at dinner in a Chinese restaurant, bring them back home instead of leaving them to be thrown out. They come in handy as stakes for indoor plants. -- Christine R., via e-mail

You know one of my tricks! I’m sure there are plenty of other uses for chopsticks. Readers, please send your favorite chopstick hint to the address below, writing Heloise/Chopstick on the first line of a postal letter and “Chopstick” in the subject line of an e-mail. We look forward to hearing from you! -- Heloise

FLOUR HINT

Dear Heloise: Is there a way to turn regular flour into self-rising flour? -- Tina D., Orlando, Fla.

There sure is, and it is simple! Just mix 1 cup all-purpose flour with 1 1 / teaspoons baking powder and 1 / teaspoon table salt. This will be equal to 1 cup of self-rising flour. -- Heloise

STRAWS WHEN SICK

Dear Heloise: I have a hint for when small children (or even adults) are sick. I keep a package of plastic straws in the house. When anyone is ill, we use straws (then throw them away) to keep illness down. Also, we put everything that has been touched in the dishwasher. It seems to really make a difference in length of illness and spreading germs. -- Linda D., Fort Wayne, Ind.

Send a hint to Heloise, P.O. Box 795000, San Antonio, Tex. 78279-5000, fax it to 210-HELOISE or e-mail it to Heloise@Heloise.com. Please include your city and state.

2012, King Features Syndicate

Posted via email from WellCare

Tuesday, February 21, 2012

Mardi Gras (Things You May Not Know)

Mardi Gras is a traditional holiday celebrated in many of the southern states of the USA. The most famous celebration takes place in New Orleans, Louisiana. The people there enjoy this celebration by going to parades where they catch "beads, doubloons, cups, and trinkets" that are all thrown from floats. Mardi Gras came to the South through its French heritage in 1699. Early explorers celebrated this French Holiday on the banks of the Mississippi River.

Party goers have masquerade balls and dress up in costumes for these events. King Cakes are eaten during this holiday. Mardi Gras is known as the "biggest free show on earth."

Mardi Gras is French for "Fat Tuesday" and of course is celebrated on a Tuesday. The date can fall between February 3 and March 9 depending on the Catholic Church. Mardi Gras is always 47 days before Easter Sunday. Traditionally, it is the last day for Christians to indulge—and often overindulge—before Ash Wednesday starts the sober weeks of fasting that come with Lent. Formally known as Shrove Tuesday, Mardi Gras has long been a time of extravagant fun for European Christians.

Colors

The official colors for Mardi Gras are purple, green, and gold. These colors where chosen in 1872 by the King of Carnival, Rex. He chose these colors to stand for the following:

Purple represents justice
Green stands for faith
Gold stands for power

The Mardi Gras season begins about two weeks before Fat Tuesday. During those two weeks, parades can be viewed nightly and on weekends. Almost all businesses are closed for Lundi Gras (Fat Monday) and for Mardi Gras itself.

Krewes: New Orleans Royalty


Mardi Gras has long combined wild street activities open to everyone with events organized by private clubs known as krewes. Today, thousands of people belong to about 60 krewes that plan the parades and balls of New Orleans' Mardi Gras. The oldest krewe, the Krewe of Comus, was founded in 1857 by men who feared the outrageous antics of Mardi Gras would lead to the holiday being outlawed. They hoped that secret societies could keep the celebrations alive.

King Cake

One way you can tell that Mardi Gras season is here, is by the King Cakes that pop up everywhere. A King Cake can be best described as a circular, braided cinnamon coffee roll, 12" to 24" in diameter, with lots of pretty purple, gold and green icing (and of course, there is a little plastic baby inside).Mardi Gras King Cake

How did this custom start? The king cake traditionally was served on "Little Christmas" or "Kings' Day" other names for the Feast of the Epiphany, celebrated Jan. 6. Since Epiphany comes on the twelfth day of the Christmas celebration, it also became known as Twelfth Night. The cake was baked on Epiphany Eve and served the following afternoon to family and friends. Today, the cake is served throughout the "Epiphany season," or until Mardi Gras.

By the Middle Ages, veneration of the three wise men had spread throughout Europe and Epiphany became known as The Feast of the Three Holy Kings. The cake was baked in honor of the Magi.

Mardi Gras King Cake babiesSo, what's this thing about a plastic baby inside? Yep. In every one! The general rule is that you try to get a piece of the cake without the baby, because if you get the baby, you buy the next King Cake!

Latin Americans, like New Orleanians, place a figure representing the Christ child inside the cake. In other cultures, the king cake might contain a coin, bean, pecan or pea.

In medieval France, the coin finder was expected to make a contribution to a worthy cause, usually the education of a deserving youngster. In some parts of Europe, those who find the bean and pea are king and queen for the day.

In New Orleans, the person who receives the piece of cake containing a "baby" must provide the king cake for the next gathering of the season. (In some offices, king cake has become a daily treat for the full length of Carnival.)

Local bakeries report selling 4,000-5,000 king cakes each day during the Carnival season, and cakes are shipped to destinations worldwide.

Traditional king cake is similar to brioche, a sweetened yeast bread, its only adornment a sprinkling of colored sugar. Today king cakes with an unprecedented array of fillings and flavorings have outdistanced the sugared one in popularity.


History of Mardi Gras Beads:

While Mardi Gras means many things to many people, one item that is incorporated into almost every Mardi Gras celebration is beads of every size, shape, and color.


But how did this tradition come to be? And more importantly what do those beads stand for? The bead phenomena is a relatively new one considering that while the first Mardi Gras parade in New Orleans occurred in the 1830s, it wasn't until the Rex parade threw inexpensive handmade glass necklaces sometime in the 1920s that the tradition was born.

Since that time the Mardi Gras bead industry has grown larger with each year and the cries of "throw me something, Mister!" that parade goers yell to catch the attention of the floats passing by gets louder along with more creative ideas to secure those precious trinkets.

However, many people don't know that the traditional Mardi Gras bead color scheme: purple, green, and gold holds special meaning as well. The Purple, represents justice; the Green symbolizes faith; and the Gold exemplifies power. Though as the celebrations grow larger with each year that passes, beads and necklaces now come in every shape and color imaginable.

Also, parade Krewes each year have sought out other trinkets to toss to the crowds, in addition to the beads, to make their parade unique. In recent years Frisbees, plastic cups, and even doubloons all marked with the specific parade Krewes name and logo have been thrown to thousands of Mardi Gras goers. Though one of the more unique and sought-after throws, among Mardi Gras aficionados, is distributed by the Zulu Aid & Pleasure club, which distributes hand-painted coconuts. In recent years the Zulus have needed to pass out the coconuts in bags, rather then throwing them due to safety concerns as they weigh about 11 lbs. each! 

But the beads and necklaces remain the most popular Mardi Gras souvenir. And it is not uncommon for members of parade Krewes to spend an average of $800-$2,000 per parade ride on the beads that they will toss over the course of their parade route. Also, Krewes must submit their bead orders in September to ensure that they will be ready for Carnival season early the next year.

In recent years the distribution of beads has been equated to rowdy behavior. This has mainly involved men demanding that women show certain parts of their bodies to earn their beads. Many long-time Mardi Gras attendees will point out that this mainly happens in the French Quarter and not along the actual parade route, where the fun and true purpose of Mardi Gras continues to prosper. 

Beads are getting longer and bigger. The most popular size today is about 33"long.

Posted via email from Kleerstreem's Posterous

Saturday, February 18, 2012

Heart Disease Risks (Men and Women

Risk Factors for heart disease include:

  • Age
  • Family history
  • Menopause
  • Pregnancy complications
  • Obesity
  • High fat, high-cholesterol diet
  • Type 2 diabetes
  • Smoking
  • Increased c-reactive protein (CRP)
  • Metabolic syndrome
  • High blood pressure
  • Use of birth control pills

Posted via email from WellCare

Thursday, February 16, 2012

World’s cheapest gasoline prices!!!


Saudi Gazette

JEDDAH – Saudi Arabia has the cheapest gasoline (petrol) prices in the Gulf region but is behind Venezuela in a global list of the lowest fuel costs, according the list of the world’s cheapest petrol prices compiled by British car insurance provider Staveley Head


The Staveley Head rankings found Norway was the most expensive country for petrol, costing $2.6 per liter.

The top 10 countries with cheapest gasoline prices are: 

1. Venezuela: $0.047 per liter
2. Saudi Arabia: $0.127 per liter
3. Libya: $0.142 per liter
4. Turkmenistan: $0.19 per liter
5. Bahrain: $0.206 per liter
6. Kuwait: $0.222 per liter
7. Qatar: $0.238 per liter
8. Egypt: $0.30 per liter
9. Oman: $0.317 per liter
10. Algeria: $0.317 per liter

Posted via email from Kleerstreem's Posterous

Creating the Unbounded State

The formula is not complicated.by John Hayward


How can the centralized State accumulate unlimited power, while still retaining the outward form of a democracy?  This question has been the obsession of the American Left for over a century.  The answer lies in subduing the middle class, which is always the deadly enemy of statism.  Middle class voters have the numbers to secure electoral victory, coupled with an appreciation for the value of capital.  They are sensitive to collapsing stock values, rising consumer prices, high unemployment, and the other typical consequences of decayed economic freedom.

To subdue the middle class, it must be made dependent upon the State.  Middle class voters must, at some critical juncture, voluntarily relinquish a terminal amount of their economic freedom.  The trick is keeping them quiet while the State passes the event horizon of growth.

Three crucial techniques are needed to get the State past the point of no return.  First, anopen-ended mission is needed.  It must be possible for the State to define the terms of this mission, so that no one can ever say it has been completed, or that the State has failed.  Every totalitarian government in modern history has adopted the same mission Barack Obama now openly declares: the quest for “fairness.” 

Fairness is the perfect goal for an open-ended mission, because no one can ever firmly define what “fairness” would mean.  At what point are the Evil Rich “paying their fair share?”  Can it be expressed as a percentage of their income, a ratio of the total national income they command, or a share of the nation’s total tax burden?  None of the above.  No formula will ever be presented.  The number of people who receive benefits in excess of the taxes they pay, or who pay no income tax at all, will never be factored in. 

Furthermore, the acolytes of the total State can easily change the terms of any discussion of “fairness.”  For example, each dollar earned by the Evil Rich is taxed numerous times: as corporate profit, as a capital gain, and again as income.  By limiting the discussion solely to personal income, statists can complain that a billionaire is somehow paying a lower tax rate than his secretary – even as they refuse to provide us with the actual rates paid, or discuss how they were calculated.  Trust them: it’s not fair.  It never will be.

The second key to the unbounded State lies in convincing the populace that government power should not be limited by arbitrary rules.  This is very important, and the American Left has enjoyed considerable success.  The idea that a centuries-old Constitution, written by colonial slave owners, should restrain the enlightened modern State is routinely ridiculed.  Note how the transcendence of the Constitution is also the subject of vigorous attack, by ridiculing the religious beliefs of the Founders.  You don’t actually have to be religious to accept the concept of unalienable rights which are not granted by the State, and therefore cannot be compromised by the government… but if you can be persuaded to view this as a religious belief and recoil from it, you become much easier to rule.

For example, Senator Barbara Boxer, during an appearance with Al Sharpton of MSNBC on Tuesday night, openly ridiculed the notion that First Amendment religious protection should trump the demands of ObamaCare. 

Prompted by the recent controversy surrounding Obama’s command that the Catholic Church must pay for contraception, Sharpton thought it was silly for the almighty State to tolerate individual employers deciding their religious beliefs “violate your right to be insured.”

“Oh, absolutely,” Boxer agreed.  “Let’s use an example.  Let's say somebody believes that medicine doesn't cure anybody of a disease but prayer does and then they decide no medicine.” 

See how this works?  That silly, ancient, arbitrary powdered-wig injunction that Congress must “make no law respecting an establishment of religion, or prohibiting the free exercise thereof,” should not be permitted to restrain the superior wisdom and compassion of our ruling class. 

In a similar vein, why should separation-of-powers doctrine and arcane Congressional procedures be allowed to thwart our noble President from installing a “consumer protection” super-Czar, even though the President’s own party has routinely used those procedures to block recess appointments for many years?  The American public has come a long way toward accepting the notion that power requires only justification, notauthorization.

Finally, it is necessary to persuade the middle class to think of itself as poor.  Simple logic must be abandoned, in favor of soothing promises.  The depth of its compassion must be the only yardstick by which the State is judged.

A fascinating example of this occurred on Tuesday, when President Obama sallied forth to demand the extension of his “payroll tax cut,” which is actually a $225 billion raid on Social Security funding.  Obama described this program as putting $40 per paycheck in the pocket of average Americans, and insisted there is no honorable reason why anyone could possibly oppose extending it, or even question its virtue.

Obama said that “allowing this tax cut to expire would make people’s lives harder right now,” and cited a number of reasons… including high gas prices.  “If we start seeing significant increases in gas prices, losing that $40 could not come at a worse time,” he inveighed, citing a local Washington, D.C. entrepreneur who said he was worried about being able to afford gas for his drive to work.

Thus speaks the High Gas Price President, whose policies have done more to cripple American energy than anyone except Jimmy Carter.  Gas prices have risen an incredible 83 percent on his watch, and he never misses an opportunity to thwart domestic energy production, even as he pours taxpayer billions into foolish “green energy” payoffs to his big contributors.  This is the President who stands athwart American industry yelling “Stop!”… and now he dares to cite the results of his own failure as a reason his demands must be obeyed.  You can’t take that Obama “payroll tax cut” away!  People need that to pay for Obama’s high gas prices!

As with almost everything Obama says, it’s not just annoying, it’s objectively and demonstrably untrue.  Paul Bedard of the Washington Examiner ran the numbers, and found that Obama’s no-growth energy policies are costing the average American $1,010 per year in higher gas prices.  There’s an excellent chance Obama will bring us $5 gas this summer, which would boost the cost to $1,899 per year.  Meanwhile, the benefits of the Social Security raid are capped at $1,000 per year.  Obama will nevertheless take credit for not quite "solving" a problem he personally created.

The politics of extending the “payroll tax cut” are supposedly irresistible.  Nobody wants to “raise taxes on the middle class” right now.  Can you imagine a point in the future that it will ever be a winning proposition to oppose another extension for that extra $40 per paycheck? 

Of course not.  The middle class has been conditioned to think of itself as poor, and therefore dependent on whatever crumbs Washington tosses them.  The unbounded State beckons.  We’re almost there.

Posted via email from Global Politics

Wednesday, February 15, 2012

The Great CPAC 2012 Attire Controversy

Man, I must have gone to the wrong events at CPAC. Erick Erickson:

 

I am more than a bit shocked by the young men at CPAC this year who just seemingly refuse to grow up or act their age. More troubling, while in 2005 it seemed to be just college kids, as the years have passed it is not just the 18 to 21 year old set, but the twenty and thirty somethings who just can't seem to grow up. It's like they started out at CPAC this way in college and each year at their CPAC reunion descend back to their freshman year rush week.

 

Melissa Clouthier turns her attention to the young ladies at CPAC and says she "was dismayed to see how many of them either looked frumpish or like two-bit whores."

 

First, are these young people being taught anything by their parents? I was at another service-oriented gathering of young women where the girls were in tight bandeau-skirts (you know, the kind of tube-top skirts that hookers wear on street corners?). They were sitting with their mothers. What is going on here?

Second, have women so internalized feminist dogma that they see themselves in only two ways? Butch, men-lite wannabes or 3rd wave sluts who empower themselves by screwing every available horndog man?

Neither path is a way to self-love and respect, mind you. Both tracks will inhibit future success.

 

Sarah Rumpf: "What boggled my mind about some girls at #CPAC dressing like skanks is that it was SNOWING. They're risking frostbite in *delicate* spots."

Cam: "As long as we're talking #CPAC dress codes, I saw a couple of guys wearing white belts. Please don't. Just . . . don't."

I didn't encounter many young (or not-so-young!) men acting like frat boys at spring break, but I left before the evening hours. And as for the young women, no discussion of whether young women are wearing too little is really thorough without pictures.

Amelia wonders if this is much ado about nothing: "Conservatives don't like being told what to do, including #CPAC attire. Just let them dress like hobos & skanks & we can judge them." Anthropocon suggests, "We could just make #CPAC a 3 day toga party."

Posted via email from Global Politics

2012 Hoping for A Change in White House

Avg.. Retail price/gallon gas in U.S. $1.83 $3.44 84% 1

Crude oil, European Brent (barrel) $43..48 $99..02 127.7% 2

Crude oil, West TX Inter. (barrel) $38..74 $91..38 135.9% 2

Gold: London (per troy oz.) $853.25 $1,369.50 60.5% 2

Corn, No.2 yellow, Central IL $3.56 $6.33 78.1% 2

Soybeans, No. 1 yellow, IL $9.66 $13..75 42.3% 2

Sugar, cane, raw, world, lb. Fob $13..37 $35..39 164.7% 2

Unemployment rate, non-farm, overall 7.6% 9.4% 23.7% 3

Unemployment rate, blacks 12.6% 15.8% 25.4% 3

Number of unemployed 11,616,000 14,485,000 24.7% 3

Number of fed. Employees 2,779,000 2,840,000 2.2% 3

Real median household income $50,112 $49,777...

Posted via email from Global Politics

Wednesday, February 8, 2012

Health Benefits of Pistachios....Lowers Cholesterol and Blood Sugar, Relieves Stress

The pistachio nut, a native to the Middle East, is one of the oldest flowering nut trees with archaeological evidence of the nut dating back to 7,000 BC. Once known to be an exclusively royal food, it remains one of the least explored of the nut varieties. In recent months, researchers from the University of Toronto, Penn State University, and George Mason University in conjunction with Inova Fairfax Hospital, conducted three different studies on pistachios with stellar results for this lime-green colored kernel.


Antioxidant-rich pistachio eases the effects of daily stress


During the Penn State study, researchers added pistachios to a healthy moderate-fat diet and investigated the effects on cardiovascular response. The nut was incorporated into the subjects' diets between snack and other foods such as pesto, granola or muffins. Stressors were then introduced as two tests: psychological and physical.


The researchers found positive results with as little as 1 and 1/2 oz of pistachio added daily to the diet, where reductions in stress effects were visible on blood pressure. Consuming 3 oz of pistachios daily showed even greater relaxation of the arteries, thereby easing the workload on the heart.


Pistachios greatly reduce risks of heart disease


Results from researchers at George Mason University and Penn State also indicate beneficial effects in reducing some blood lipids simply by adding one or two handfuls daily of pistachios to a moderately healthy diet. Significant reductions were observed in total cholesterol in the blood by 8.4% and in the LDL or bad cholesterol by 11.6%. In both studies, considerable reductions on the predictors of cardiovascular disease were observed when pistachios were added to the diet. Moreover, the antioxidant properties of the nut can also contribute to the reduction of inflammation, a root cause of many diseases, as well as oxidation by free radicals.


The super nut blunts the impact of carbohydrates on blood sugar


Well known for their research on blood sugar, Dr. Cyril Kendall and Dr. David Jenkins of the University of Toronto recently presented their findings at an Experimental Biology conference in Washington D.C. Among the pistachio benefits highlighted was this nut's significant effect on lowering the response of blood glucose after the consumption of carbohydrate rich foods such as mashed potatoes, pasta or rice. They found that the positive impact on blood sugar increased with an increase of pistachios consumed with those meals. This exciting news could be promising for the millions of Americans suffering every year from the effects of diabetes. Most diabetes sufferers also deal with other risk factors such as high blood pressure and cholesterol, all precursors to cardiovascular disease.


Can't go wrong with pistachios


Adding a handful or two of pistachio a day to your daily regiment is not only beneficial but also presents no harm in weight gain, blood pressure and require no major lifestyle changes. This heart-healthy, protein-rich snack also contains antioxidants usually found in leafy green vegetables and brightly colored fruits. High levels of phytosterols and fiber as well give them cholesterol-lowering properties. Lastly, pistachios are packed with a variety of nutrients including vitamin A, vitamin B6, potassium, lutein, choline, calcium, manganese and copper.


This delicious sweet nut is one of my favorite snacks. It makes a great addition to smoothies and makes a perfect paste to add in salad dressings or even as a sweet filling with a little stevia in filo dough. Let your imagination go wild and enjoy pistachios daily. For the ultimate pistachio flavor, try it raw during the season between mid to late summer. You can find it at Mediterranean grocery stores across the country, but mostly in California where 90% of the pistachios in the U.S. are produced. Alternatively, soaking raw dried pistachios overnight can yield a similarly delicious flavor.

Posted via email from WellCare

Tuesday, February 7, 2012

St. Valentine

Although a Christian bishop named Valentine was martyred on February 14 in A.D. 271, there is nothing in this legend to account for the 

custom of choosing a sweetheart on this day.

By the early 1600s, handmade valentines were customarily sent from admirers to sweethearts. About 1800 the first commercial cards

appeared. Cards were usually sent anonymously. As early as 1822, an English official reported having to hire extra postal workers on this 

day. 

In 1849, Esther Howland of Worcester, Massachusetts, started selling quality valentines so popular that she was called “Mother of the 

American Valentine.”

Posted via email from Kleerstreem's Posterous

Monday, February 6, 2012

Texas Chili with Steak, Corn and Black Beans

Ingredients

  • 2 tablespoons oil
  • 3 garlic cloves, minced
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 pounds steak (sirloin, blade, rib eye or other ~ used blade for this one)
  • 1 can diced tomatoes
  • 1 can black beans, drained
  • 2 cups frozen corn
  • 1 tablespoon paprika
  • 1 tablespoon cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon cayenne pepper
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 tablespoon honey
  • grated cheddar
  • sour cream

Directions

  1. Heat oil in a large pot.  Add the garlic, onion and bell pepper.  Stir to ensure nothing sticks to the bottom of the pot
  2. Cut the steak into small cubes, cutting away fat and any membranes from the beef.  After the onion and pepper have been cooking for a few minutes, add the cubed steak.   Cook for 5-7 minutes stirring occasionally.  The steak should be browned on all sides.
  3. Stir in the tomatoes, black beans, corn, spices and brown sugar.  Bring to a boil and lower the heat to a low simmer.  Cover and let the chili cook for at least an hour.  Stir it every 10 minutes to make sure nothing sticking to the bottom of the pot.
  4. Ladle into a bowl.  Garnish with cheddar cheese and sour cream ~ serve with nacho chips or crusty bread.

Posted via email from WellCare

Wednesday, February 1, 2012

Becoming Minimalist’s Top Posts of 2011


by JOSHUA BECKER

A special thanks to each of you for making 2011 another incredibly phenomenal year at Becoming Minimalist. It continues to grow well beyond my craziest expectations. During 2011…

  • Subscriber count grew from 7,500 to 12,000 readers (after less than 500 readers in 2010).
  • Twitter followers increased from less than 2,000 to 4,400 (after 0 followers in 2010).
  • Facebook fans grew from 1,000 to 4,000 (after 0 fans in 2010).
  • Our book Simplify became the #1 Self-Help book on Amazon for 12 days selling 12,000 copies in the past 6 weeks.

2011 has also been a year of major life-change for us personally as we moved our family from Vermont to Arizona. It is our hope that this move will further accommodate an increased writing/speaking schedule in the future as I continue to dream about more opportunities to inspire others to live more by owning less. We have found such freedom and joy in the pursuit of less… and hope that the minimalist movement continues to grow in 2012.

Taking a look back, here were the Most Popular Posts of 2011 on Becoming Minimalist as determined by readers:

The Danger of Neglecting Time Alone. For the first time in human history, the possibility for relationship with others exists around us at every moment of every day. Left unchecked, this constant stream of relationships can have some damaging effects on our lives

Reasons to Escape Excessive Consumerism. It is time to take a step back and realize that excessive consumption is not delivering on its promise to provide happiness and fulfillment. Consumption is necessary, but excessive consumption is not.

18 Good Reasons to Get the Television Out of the Bedroom. One of the best decisions that we made during our journey towards living with less.

New Ways to Judge Others. For too long our world has made judgments about others on faulty criteria. Let’s start looking for the right things.

40 Ways to Give More Life. Every interaction that we have with another human being offers us the opportunity to give life or drain it… let’s be sure to give the gift that holds the most potential for improving the lives and world around us.

Life Habits to Improve Your Writing. A look back at some of the intentional habits I have become more thoughtful about developing in my life that I believe have most benefited my writing.

Here were a few of my personal favorite posts over the past year:

Stop Comparing Your Life. Start Living It. There is such amazing freedom in the realization that we don’t need to compare our lives to others.

Tying Our Hearts to the Right Things. The realization that my heart appears naturally drawn to the places where I have invested most changes everything.

Minimalism Quotes… Through the Centuries. I love the fact that minimalism is not a new way to live life. In fact, some of the greatest minds over the past 3,000 years have encouraged it.

Addressing Minimalism’s Misconceptions. Anyone who has ever encouraged others to intentionally live with less has heard one/some of these misconceptions. It’s important to know how to address them.

Lucilla’s Story (And Our Own). One of those life-changing moments that you never forget.

And here were the most-read guest posts of the past year:

7 Ways to Prepare for a New Baby Without Shopping. Because the best way to prepare for a new baby is not with an afternoon of shopping or obsessing over paint samples for the nursery.

The Domino Effect of Simple Living. As you begin to ask yourself why something is important to you, you’ll become more aware of why you make certain choices.

You are More Than Enough. It is easier to love more deeply when you realize you have enough… and that you are enough.

Whether you have been reading Becoming Minimalist for one week, one month, or one year, welcome and thank you. As this blog goes forward into 2012, it will certainly continue to evolve and be redefined. But, it will always stay true to its core message that there is more joy to be found in owning less than can be found in pursuing more – because we are just as excited about that truth as when we first started!